Tag: Comfort

• Podcast

Ep #137: Expanding Your Comfort Zone

Read more →

• Podcast

Ep #134: The Importance of Joy Foods

Read more →

• Podcast

Ep #97: Believing Good Feelings Are Coming

Read more →

• Podcast

Ep #95: Creating a Great Life

Read more →

• Podcast

Ep #82: Eating Differently Than Other People

Read more →

• Podcast

Ep #35: Allowing Discomfort

Read more →

• Podcast

Ep #11: Stress Eating

Read more →

• Blog

Why Your Search for Comfort Keeps You Binge Eating

Read more →

• Blog

Feel Your Feelings

Read more →

• Blog

Do You Want To Quit Binge Eating?

Read more →

• Blog

What Happens After You Binge Eat

Read more →