HAVE A BINGE-FREE

NIGHT TONIGHT

Do you feel out of control around food? I did too. But using these 3 simple steps stopped me from giving in to my urges to binge and allowed me to live my ideal life.

send me the tips!

Have a binge-free

night tonight

Do you feel out of control around food? I did too. But using these 3 simple steps stopped me from giving in to my urges to binge and allowed me to live my ideal life.

send me the tips!

I know what it’s

like to be stuck in the

binge eating cycle

You feel out of control, think about food way too much, and feel so embarrassed and ashamed. You might wonder if it’s really possible to get out of it and it is possible. I did it, and I’ve made it my mission to help as many other people as I can to do it too. I don’t just help you change what you’re eating, I help you change YOU. You can become a person who doesn’t binge anymore. Food doesn’t have to rule your life. It’s time you rule it. Let me show you how.

On the podcast

What People

are saying

Learning how to stop binge eating doesn’t need to be hard, scary, or stressful. Scroll through to read success stories from my clients.

Kirstin clearly cares about her clients and talking with her was easy, not scary or stressful. The tools and advice she gave were practical, thought provoking, and life changing, If you want to stop binge eating, Kirstin is who you should be working with.
Kellee O.
Kellee O.
This was definitely the best coaching and support I ever got from any therapy or program I participated before (and believe me, I did quite a few). I feel stronger and equipped with all the tools and knowledge I need, not only to keep myself binge free, but also to start loving myself more than before.
Jana S.
Jana S.
If you’re considering working with Kirstin, just do it! Kirstin changed my life. I felt numbed by all the food I ate. Food took away my life and Kirstin helped me get it back.
Louisa W.
Louisa W.

Ready for a

binge-free night?

When you feel an urge to binge, you may think eating is your only option. But it’s not. In 3 simple steps you can get through your urges without eating and feeling empowered and proud.

Give me those steps!

Ready for a

binge-free night?

When you feel an urge to binge, you may think eating is your only option. But it’s not. In 3 simple steps you can get through your urges without eating and feeling empowered and proud.

Give me those steps!
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How To Not Binge Eat Tonight

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