If you’re ready to stop

binge eating you’re in

the right place

You feel out of control around food. You think about food way too much. You feel disgusted, gross, guilty, and ashamed after your binge. You’re not happy with what your binge eating is doing to your life. Yet you’re still doing it.

You’ve tried so many things, but nothing has worked long-term. You’re questioning whether or not it’s even possible for you to completely stop binge eating.

I have good news for you.

It absolutely is possible.

My group coaching program isn’t about trying a new diet or learning distraction techniques.

It’s about changing you and changing your mind because that’s where the real problem lies. You learn how to think like a person who doesn’t binge, how to handle your binge urges and emotions in a healthy way, how to feel in control and trust yourself, and how to eat in the way that you truly want to be eating.

I’ll help you figure out exactly why you binge eat.

We’ll uncover what’s holding you back from stopping and you’ll get personalized strategies and solutions to get you to where you want to be. As your coach, I’ll give you new perspectives, ones that you haven’t been able to see for yourself, and this is huge.

When we’re on our own, we can’t always see other options besides the ones we’re choosing. I can see other options and the directions you can go in to get where you want to go.

If you’re ready to stop binge eating forever,
click the button below to learn how you can join my next group.

What People

are saying

Learning how to stop binge eating doesn’t need to be hard, scary, or stressful. Scroll through to read success stories from my clients.

Not sure if you're ready?

You might be feeling scared or doubtful that you’re not going to be able to do it. That you’re going to go through the program and not change anything.

But that’s only going to happen if you don’t want this.

If you have important reasons why you want to stop binge eating, and I have no doubt you do, then you will not give up on yourself. You won’t let yourself. It’s too important to give up.

All you have to do is show up for yourself, ask for help, do the work that’s given, and I’ll do the rest. I’ll coach you and teach you everything you need to know. 

You just have to be willing to put in the effort to apply it.