Creating a life and a version of yourself that you love

registration is open!



Creating a life and a version of yourself that you love

registration is open!

You've stopped binge eating or your binges are way less frequent..

And you’re so happy about this! 

But, you want to improve yourself and your life even more. 

You know you can have more happiness, confidence, satisfaction, and accomplish more.

And you know it will be so much easier to do it as a team.

You are not broken and this is not just how you are.

I binge ate for 10 years

This membership is for you if you want to...

about the food, it's about

what you're using the

food for.

Do you ever think any of these before you binge?

You’re saying these things because you are excusing and justifying eating.

Why are you excusing and justifying?

You know there's more and you're ready to get it

feeling now, or continue the good feelings,

You want to feel better, different than you're feeling now, or continue the good feelings, and

as quickly as you can.

and as quickly as you can.

You feel an urge, anxious, hopeless, stressed, tired, and you want to feel better. Or, you feel good and you want to continue feeling good.

You use food as a quick fix to feel better. But when you do that, in the end, you just feel worse.

You need to stop going for the quick fix

food gives you and learn how to feel

You need to stop going for the quick fix food gives you and learn how to feel

better without eating.

Stopping using food as a solution for how you handle your life is easier than you think.

In my Stop Binge Eating Group Program I teach you how to do it, step by step, and so much more.

What makes my approach different?

It’s about realizing your self-control that you never actually lose (I repeat, you are never truly out of control) and learning how to make better eating decisions, ones that will benefit your well-being and long-term health rather than ones that will only benefit you in that moment.

You get to decide what kind of relationship you want to have with food and create that in your life!

In The Stop Binge Eating Group

Program you can...

Over the course of 6 months you'll

learn how to:

The Next level Coaching Membership

A membership program where you’ll create your ideal version of yourself and your ideal life

The Next level coaching Membership

A membership program where you’ll create your ideal version of yourself and your ideal life

This is how it will work:

Group Coaching Calls

We’ll have weekly group coaching calls on Zoom which will include overeating/weight loss topics and life coaching topics. Each call recording will be available for one year after the call date. 

Unlimited Online Written Coaching

The Ask Kirstin channel on Slack will be available for you to ask questions and get coaching as often as you’d like.

Private One on One Coaching

Each month, you will get a 15 minute one on one coaching session. It may not seem like a lot of time but SO MUCH can be accomplished in 15 minutes. Each month you’ll be able to pick a time that works for you, within the availability I offer. You can get coaching on any topic that you need help with, and you’ll walk away knowing exactly what to do next and how you’ll do it. 

The Stop Binge Eating Course

You’ll get access to the newest version of the course videos and worksheets as well as videos that were in the previous version of the course but are not in the current version.

Even though you won’t be focusing on stopping binge eating, much of the coursework will still be relevant to any of your current goals so make sure to check it out!

You’ll need a new compelling reason and belief in yourself a it pertains to your current goal. Desire thoughts and allowing feelings will still be relevant. And you may still have lingering thoughts about food, yourself, and your body that need to be worked on.

You’ll use this course to learn, refresh what you’ve already learned, strategize, and figure out what you need to work on the most.

A Supportive Community

Along with the Ask Kirstin channel, Slack will have a Chat With Your Peers channel where you can connect with other members of the membership, ask each other questions, and encourage and support each other. You can also create accountability partners and groups (they will not be created for you).

What's the same:

Optional Peer Discussion and Accountability Groups/Partners

In these optional groups/partnerships, you can participate in Zoom meetings to discuss your homework, struggles, anything you want with other members of the group. You can ask to be held accountable for whatever you want or as a group you can all decide what you want to focus on and work on. I’ll give you all the work to do, show you how to apply it, and coach you. Then this group/partnership can help you actually do the work and apply it.

*Your placement with a partner/group is dependent on group members’ availabilities for weekly meetings and I cannot guarantee your availability will line up with others’.

In this group, you can share your struggles without judgement, with people who are going to say, “I do that too” and “me too.” It will feel so good talk about your problems and get help in this safe space.

It’s also nice to hear other people’s stories that you relate to and know you’re not the only one.

You can be anonymous or as open as you’d like. You can share your picture and be on video or never show your face at all.

You can share all the details or be vague. Your comfort is a top priority.

You get all of this, with 6 months of learning, support, help with applying, and time to really sharpen your skills with me by your side.

Your Investment: $97 per month


Join now and you can cancel at anytime.

Not sure if you're ready

or if now is the time?

Let me help you…

If you don’t it’s probably because you’ve failed many times in the past or because you haven’t done it yet. But why does it matter what has happened in the past? Your future can be different than your past. You can learn new things and try new things and find success in ways you’ve never tried to before. That’s what this program offers – something new. Most likely what you’ve tried in the past hasn’t worked long-term because it didn’t change YOU. That’s what we’re going to do in here. We’re going to change how you make your eating decisions, how you think about food and eating, and how you respond to your urges, cravings, and feelings. Those are what need to change, not the food.

If something in your life is a 10, or close to it, then you’d be willing to do anything to make it happen. If your car broke down today and it cost $3000 to fix it, would you be able to come up with the money? If having a car is that important to you, I bet you would. If this is important enough to you, you can find a way to make it work.

You’ve tried listening to podcasts, reading books, doing all kinds of diets, and none of that has worked. Maybe now is the time you work with a coach directly.

When you do this work on your own, you can’t always see exactly what your problem is or what other options are besides the ones you’ve been choosing. A coach, who is outside of your mind, can offer a difference perspective and can see other options, strategies, and solutions much more clearly.

Most likely it’s that you are still binge eating and spent all that money. Well guess what, you’re already doing that! You’re binge eating and spending all this money on binge food. The only difference is that if you invest in this program you’re at least giving yourself the opportunity to be successful. You’re not hoping and wishing, you’re doing. Also remember that no matter what you spend your money on whether it be binge foods or this program, you will get more money. You’re not born with a pot of money that’s once’s it’s gone it’s gone. You will make more. What you won’t get more of though is time. Don’t waste any more time binge eating than you have to.

Think about how binge eating negatively affects you and your life right now. That’s what you get if you say no to this program.

Now think about how your life would better if you did stop binge eating. THAT’s what not doing this would cost you. You’d miss out on that life, on feeling how you want to feel, and on being the person you want to be.

Still have questions?

Feel free to email and we’ll be happy to answer anything.

Join The Next level

Coaching Membership

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