QUIET YOUR FOOD NOISE NATURALLY
THINK ABOUT FOOD LESS TO HELP YOU STOP BINGE EATING
FREE TRAINING on Wednesday July 16th at 1pm ET
In this free training, you’ll find out:
- How to think about food and eating less
- How to feel relaxed about what you're eating and not eating
- How to stop feeling deprived, resentful, guilty, and restricted by your eating choices
Are you exhausted and
frustrated by how much
you think about food?
You’re constantly thinking about what you should eat, when you’re going to eat, losing weight, your body, how much to eat, and it drives you nuts. You don’t want to be thinking about this so much!
And at some point, you might be so tired of it that you eat a lot of food, and binge to quiet the noise and make it all stop.
But, after you’ve eaten, the noise will return. Eating won’t be a lasting solution.
So in this training, I’m going to show you how to quiet it down for real.
QUIET YOUR FOOD NOISE NATURALLY
TO HELP YOU STOP BINGE EATING
Join me on Wednesday July 16th at 1pm ET.
Click the button below to register and to get the Zoom info.
If you’re not able to make it live there will be a limited time replay. You must register to access it.
Kirstin Sarfde is a Certified
Life Coach through The Life
Coach School
She also has a B.A. in Psychology from the University of New Hampshire.
As someone who binge ate for 10 years, she is passionate about helping others find the freedom she has found. She loves helping others break away from bad eating habits, stop obsessing about food, learn to love themselves and their bodies, and become the best version of themselves, just like she did.
Kirstin Sarfde is a Certified
Life Coach through The Life
Coach School
She also has a B.A. in Psychology from the University of New Hampshire.
As someone who binge ate for 10 years, she is passionate about helping others find the freedom she has found. She loves helping others break away from bad eating habits, stop obsessing about food, learn to love themselves and their bodies, and become the best version of themselves, just like she did.