FREE TRAINING
3 essential steps to stop binge eating
Tuesday June 22nd at 12pm ET
In this free training, you’ll:
- Find out why the things you've been doing aren't working
- Know exactly what to do that WILL work
- Walk away with 3 actionable steps that you start applying immediately
have you tried to stop binge
eating for years and
nothing has worked?
You’ve tried what has worked for other people. You’ve followed all the advice you’ve been given.
It may work for awhile, or not at all, and then you're back to bingeing.
It’s frustrating and confusing. What are you missing?
The answer is: at least one of the 3 essential steps.
when you master these three simple, essential steps,
binge eating won't happen
You won’t want to do it, you won’t need to do it, and you’ll eat exactly how you want to be eating.
Stopping binge eating isn’t complicated. You just need to know what works.
Join me on Tuesday June 22nd at 12pm ET.
Click the button below to register and to get the Zoom info.
(If you’re not able to make it live there will be a replay. You must register to access it.)
Kirstin Sarfde is a certified
Life coach through the life
coach school
She also has a B.A. in Psychology from the University of New Hampshire.
As someone who binge ate for 10 years, she is passionate about helping others find the freedom she has found. She loves helping others break away from bad eating habits, stop obsessing about food, learn to love themselves and their bodies, and become the best version of themselves, just like she did.
Kirstin Sarfde is a certified
Life coach through the life
coach school
She also has a B.A. in Psychology from the University of New Hampshire.
As someone who binge ate for 10 years, she is passionate about helping others find the freedom she has found. She loves helping others break away from bad eating habits, stop obsessing about food, learn to love themselves and their bodies, and become the best version of themselves, just like she did.